The scale and I have always had an abusive relationship with one another. If this sounds like you, then perhaps this it’s time to considering tossing the scale- that’s right. Toss it. Before you write me off, read my journey…

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Body dysmorphia is categorized as when a person obsesses over their body image in a very negative way; this is something I’ve battled for almost my entire life that started soon after I lost over 65lbs in high school. For…

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