What I Eat In A Day
I eat cake and cookie dough every. single. day. *pausing for your reaction* One of your most asked questions I get is what I eat in a day, so I’m sharing with you today. A few background things, I eat…
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4 Tips to Avoid Holiday Weight Gain
It’s the most wonderful time of the yearrrrrr! I’m sharing a few healthy tips to indulge in all the things, but also have some healthy #balance to avoid packing on those holiday lbs. 4 Tips to Avoid Holiday Weight Gain…
View PostMust-Do Tips for Healthy Traveling
Where to kiddos? I am on the road a lot for work and over the years have developed a must-do list of healthy travel hacks no matter where I am in the world. Promise, I’m not going to sit here…
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